Wexford Town based Kieron Duffin undertook the journey from Wexford to Enniscorthy this evening, to attend a blood donation clinic in the Riverside Park Hotel.

Having no car, and eager to adhere to the recommended social distancing guidelines, Kieron decided to hop on his bike and cycle the 2.5hr round trip from his home.

For anyone who wants to follow the great example set by Kieron by donating vital blood supplies, please visit GiveBlood.ie where information is regularly updated in relation to when, where and how you can arrange to donate blood.